Vanessa sitting in meditation with images of chakra points

Guiding You Through Healing, Growth, and Soulful Transitions

Offering spiritual healing services and resources that teach people how to clear blocks and strengthen their intuition to find their own answers within.

Sensei is often referred to as the “teacher” but at its core means “one who comes before.” Your soul comes before your human body and has lifetimes of knowledge, experience, and guidance that you can access. I’m here to help you connect with your inner teacher, your soul, that already has the answers you’re looking for.

woman in bed face covered with her hands feeling overwhelmed

The Shit You’re Struggling With

  • Limiting beliefs, self-doubt, kicking your own ass

  • Waiting for someone to rescue you and give you all the answers

  • People pleasing behaviors with weak boundaries

  • Repeating unhealthy patterns in relationships, jobs, or overall life

  • Feeling lost and unclear about your purpose or goals

  • Weighed down by emotional baggage or trauma

If just reading that list already has you amped up or thinking you’re so screwed up you don’t know where to start, check out these free resources and start getting calm and clear now.

woman empowered standing in front of ocean waves

What Healing Your Shit Could Look Like

  • Positive self-image with daily self-care practices

  • Trusting your damn intuition

  • Healthy relationships with boundaries that support your needs

  • Accessing your gifts, strengths and feeling empowered

  • Passion and excitement to pursue your dreams

  • Creating the life your soul desires

Services to Help You Heal

As a therapist, all my services integrate my knowledge and experience with psychology, healing emotional wounds, and holding sacred space for clients, with my intuitive abilities to address your needs mentally, emotionally and spiritually.

All services can be done remotely.

  • Sacred Crossings & Spirit Communication – Supporting souls in transition and delivering messages from loved ones in spirit.

  • Space & Land Clearing – Removing stagnant or heavy energy from homes, businesses, and land grids so life can thrive again.

  • Intuitive Card & Oracle Readings – Insightful, heart-led readings to help you find direction and answers within.

  • Trauma-Informed Spiritual Coaching – Blending therapeutic tools with soul work to help you heal, grow, and align.

  • Akashic Records – Accessing your soul’s record for deep insight, healing, and growth plus learning how to read the Records yourself.

  • Reiki & Energy Healing – Restoring balance to your body, mind, and spirit. For adults, children, and pets.

Check out my services page for more details.

Booking Services

On the Services page click Learn More to see the services I offer. You'll find the Book a Session button and the intake form that must be completed before services are rendered.

For remote sessions, this booking reserves a spot in my schedule. You don’t need to do anything at the appointment time.

To see all my bookings in one spot or the full page of intake forms, click below.

Like Plant Fitness, this is a judgement-free zone. It doesn’t matter where on the spiritual journey you’re at. I meet you where you are and help you get mentally, emotionally and spiritually fit—hopefully with far less sweat.
These services are helpful if:

  • You’re beginning your spiritual journey and have lots of questions

  • You’ve experienced your spiritual awakening and want to go to the next level

  • You’ve tried traditional therapy and didn’t feel like it went deep enough

  • You’re struggling with unhealed wounds, unhealthy patterns, and lacking direction for your life

Check out my resources page for my free downloads and recommendations of spiritual people to connect with, books to read, YouTube channels, etc.

vanessa shuffling oracle cards in her office

Who Is This Spiritual Badass?

I’m Vanessa Lake, MSW—a trauma-informed therapist, intuitive guide, and spiritual healer dedicated to helping people and souls heal at every level: mental, emotional, energetic, and spiritual.

With over a decade of experience as a therapist specializing in trauma, PTSD, anxiety, and stress, I’ve worked with hundreds of clients navigating some of life’s darkest moments and I’ve been through many of my own. I know what real pain, survival, and resilience feels like.

But we are not just bodies and brains—we are energy, soul, and Spirit and that calls for a more holistic approach to healing emotional wounds, releasing limiting beliefs, and accessing the power within you to create the life of your dreams.

Whether you’re looking to level up your skills or you’re stuck and seeking guidance through the darkness, or somewhere in between, I’m here to meet you where you are—with presence, truth, compassion and a kick in the ass when you need it.