Dark Energy 101: Understanding the Dark Side Without Fear
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As a trauma therapist who mostly works with corrections officers, I’ve heard my share of some dark stories. Now I’m diving into that shadowy stuff—dark entities, dark forces, and dark energies. But not in a horror-movie kind of way. I’m not here to scare you. Fear feeds the dark side, and we don’t feed the trolls.
Instead, my goal is to help you understand what these energies really are, how they show up in everyday life (not just in haunted houses), and most importantly, what you can actually do about them.
By the time you’re done with this, you’ll know the difference between Hollywood “demons” and real energetic parasites, how they connect to mental health and trauma, and how your daily choices can cut off their food supply. Plus, I’ll share a tool you can use right away to clear and protect your own energy.
What Are Dark Entities?
So let’s get clear—what do I mean by “dark entities”?
They’re not just the boogeyman or movie-style demons. Think of them as energetic leeches, parasites, or hackers. They don’t generate their own light, so they siphon yours.
Some are disembodied spirits stuck in trauma loops. Others are more advanced—ancient beings who’ve made a career out of feeding on human suffering. And nope, it doesn’t come with a dental plan.
Are they “demons”? That depends on your definition. I see a dark entity latched onto someone’s auric field draining energy and say, “That’s a dark entity eating lunch.” Someone else might call that a demon. Religion and Hollywood have twisted the word, but what we’re talking about here is energetic interference.
These can take the form of:
Reptilian beings who siphon energy
Fractured soul fragments acting as parasites
Ancient AI implants designed to distort and block light
Bottom line: they’re not here to uplift you. Their entire “job” is to dim your light so they can feed.
Where Did They Come From?
Here’s the galactic history lesson—without the boring textbook vibe.
Back in the Orion Wars, massive power struggles broke out between light and dark. Some beings aligned with Source and expansion, others rejected it and went the control-and-consume route.
The reptilian races, for example, learned how to siphon soul-spark energy. They’ve done this to planets, civilizations, and individual humans. I’ve seen it in my own Akashic Records and grid work. In one of my past lives, I was a Panther-like being, and they siphoned so much soul spark from me that I fragmented just to survive. That fragment of me stayed stuck in trauma, feeding them until I could come back and heal it. That’s work I now do with clients—helping them call back those lost soul parts.
It wasn’t just reptilians. Ancient artificial intelligence also got woven in—not just sci-fi, but very real. This AI was designed to cut beings off from Source, inserting “soul grid implants” to distort natural light. I’ve seen them like tech at the back of someone’s neck, or blocking the womb to shut down creativity and manifestation.
And yes, our DNA itself was tinkered with to make humans more controllable and less able to hold high-frequency light.
If you want a deep dive into galactic origins of this stuff, check out Elizabeth Evans on YouTube. She does galactic hypnosis sessions where people recall their lives in those ancient wars—it’s fascinating.
Why Do Dark Entities Exist?
If Source created everything, why would “evil” even exist?
The short answer: free will. Some beings chose separation, control, and destruction. Darkness is part of duality—you can’t know hot without cold, tall without short.
But here’s the key: duality doesn’t mean balance. Light is always stronger. Darkness only survives by tricking you into feeding it. Once you cut off its food supply, it loses its grip.
Yes, duality will always exist in some form—grief, loss, birth, death. But it doesn’t have to exist as trauma, torture, and suffering. That level of darkness is artificially sustained by entities feeding off it.
Now, people often ask: “If I don’t believe in demons, won’t they just leave me alone?”
Great question. I struggled with this too. I wasn’t dabbling in dark magic. I wasn’t summoning anything. Yet, in a stuck spirit crossing session I crossed a town where church leaders weren’t even human—they were dark entities influencing people into horrific acts. That’s free will manipulation. They can’t force you, but they can trick you into thinking it’s God’s will.
Here’s the thing: you don’t have to believe in germs to get the flu. Same with dark energy. Belief may affect how much you notice, but denial doesn’t make you immune.
And don’t forget—your beliefs don’t just come from this life. Your soul carries memories from past lives. If you were burned as a witch or fought in the Orion wars, that imprint is still in your field. That magnetizes certain patterns, even if your current conscious mind says “I don’t believe in that.”
So awareness—not obsession, just awareness—is the key. Think of it like locking your doors at night. You’re not scared of burglars, but you’re also not leaving the front door wide open.
How Do They Affect Us Now?
This is where it gets practical—because dark entities don’t just show up in exorcism movies.
They feed on trauma loops. A spirit stuck in guilt or rage is like a buffet for them.
I’ve seen them hijack soul grids, like one client who felt like she was wearing “metal boots” keeping her stuck in depression. Those boots weren’t metaphorical—they were energetic tech feeding her low vibration back into the dark system.
I’ve heard corrections officers describe inmates with “no soul in their eyes.” That can be a sign of possession, hijacking, or walk-ins.
And for everyday people?
Anxiety, depression, addiction cycles
Overactive inner critics
Feeling drained for “no reason”
Obsessive fear spirals
Yes, those can have psychological roots. But sometimes they’re amplified by dark energies that love the flavor of stuck pain.
They also feed off collective energy—media full of violence, gossip, judgment, self-hate. Every time you get stuck in that loop, you’re offering them a snack.
How to Tell If You’re Being Influenced
Signs of dark interference:
Constant exhaustion or feeling “watched”
Repeating shame or fear spirals
Patterns you can’t break no matter how much therapy you do
A critic voice in your head that sounds less protective and more destructive
Here’s the difference:
The ego says: “Don’t embarrass yourself, play it safe.” Its job is to protect you, even if it overdoes it.
Dark influence says: “You’re worthless. Just give up.” It’s heavier, repetitive, and designed to erase you.
And here’s the kicker—they love hijacking the ego. They’ll take your little fear and crank it to full blast.
How I Weaken Their Power
I don’t fight dark entities. I don’t hunt them. I don’t suit up like a Ghostbuster with sage. That’s not how the light wins.
The most powerful way to dissolve their grip is to starve them. If they feed on fear, trauma, and disconnection, then healing, empowerment, and joy are the antidote.
Here’s what that looks like in my work:
Healing soul grids through the Akashic Records
Integrating soul fragments (a.k.a. soul retrieval)
Crossing stuck spirits into the light
Clearing land and planetary grids
Teaching clients to reclaim power and stop giving energy away
Keeping my own energy field clear
Partnering with dragons, angels, and galactic allies—because spiritual teamwork is badass
And I keep it light. My guides often show dark forces as cartoon villains so I can laugh instead of fear. I’ve seen parasites show up as Grumpy the dwarf or Gaston from Beauty and the Beast. I’ve seen ley line blockages look like clogged pipes needing Draino. Humor keeps me out of fear—and fear is their only leverage.
As my guides once said:
“Darkness thrives in secrecy, shame, and silence. Every time you laugh at it, every time you choose compassion, every time you shine brighter—you dismantle centuries of programming. You’re not powerless. You are the food source, which means you are also the solution.”
What Can You Actually Do?
You don’t have to be a healer or medium to weaken dark energy. Your daily choices are powerful.
Here are some practical steps:
Cut off their food supply. Notice where your energy goes. Choose compassion over gossip, presence over numbing, calm over fear spirals.
Practice energy hygiene. Ground, shield, and clear your field daily. Like brushing your teeth, make it routine.
Reclaim your power. When fear spirals hit, pause and declare: “I reclaim my light. I reclaim my energy.”
Use your voice. Free will is the highest law in the universe. Speak out commands with confidence: “You’re not welcome here. Leave now.” Even singing lyrics like “Hit the road, Jack” works—music is powerful energy work.
Support your mental health. Therapy, journaling, time in nature—healed trauma doesn’t leak energy.
Move your body. Dance, walk, shake it out. Movement clears energy you may have picked up from others.
Use clearing tools. Guided meditations, Reiki, crystals, sound healing—all support your field.
A Tool for You
If you want a simple but powerful practice, I’ve created a 20-minute Reiki-infused guided meditation for dark entity clearing and protection. It helps sweep out attachments, cut cords, and fortify your energy field. You can use it whenever you feel off—or just as a weekly reset. Click here for the Dark Energy Clearing & Protection.
No priests, no Hollywood drama. Just you, your light, and the right tools.
Closing
Dark entities aren’t about horror or doom—they’re about understanding. When you know how they operate, you stop feeding them and start reclaiming your power.
Every time one of us reclaims our light, it ripples into the collective. Darkness doesn’t get defeated—it dissolves when we shine brighter.
If you want more support:
Book a Soul Grid Healing if you feel like you’re carrying attachments or stuck in patterns
Schedule an Akashic Records Reading to uncover root soul causes
Or explore Spiritual Coaching if you want guidance and tools to reclaim your power
This is the work I love—helping people heal trauma, call back their soul light, and starve the darkness.
Take care of yourself. Keep your field clear. And above all—shine your light.